Run with my Heart

April 27, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.000.000.000.000.0012.00

Met Melody and Rebecca down at APX for our long run, Melody needed to get it done today.  We went up the canyon and back, I was a little tired and inside hammy was sore.  We iced after in the canal.

1:37:44/8:11 

Adizero (zero Drop) Miles: 12.00
Comments
From runningafterbabies on Fri, Jun 17, 2011 at 18:33:43 from 71.195.219.247

Thanks for being super cute and totally awesome!

From Merri on Sat, Jun 18, 2011 at 11:11:20 from 160.7.252.148

Josse I want to meet up & run again with you sometime this summer! :) pretty please...

From MCKENZIE on Sat, Jun 18, 2011 at 14:09:07 from 67.2.203.88

I just wanted you to know that I didn't make it pool running either...I slept in so we didn't miss eachother at all! Glad you had a good run with Melody

From josse on Sat, Jun 18, 2011 at 18:24:48 from 75.196.195.167

Melody You are totally welcome!! I am so glad I am super cute and totally awesome.

Merri any time.

Mac glad you got to sleep in that is heavenly. I sleep in till 9:30 today:)

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