Run with my Heart

April 25, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Sat, Feb 13, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

Ran 10 miles mostly by myself, ran into a good friend and she ran with me for a couple of miles. Felt all right.

1:24:49/8:29

Asics DS Trainer Miles: 10.00

Comments

From Carolyn in Colorado on Sat, Feb 13, 2010 at 18:30:37 from 24.8.167.243

That's pretty cool that you found a friend to run with along the way.

From LuzyLew on Mon, Feb 15, 2010 at 16:00:00 from 69.169.167.157

So glad your baby girl is feeling good enough to go to school and you can get out to run into friends on the trail. What a nice feeling. It's probably nice to have these easy runs (you're recovered from the hard running last year, continuted training, and then forced to rest a little while your daughter was sick. Probably gave you a little energy to have a nice run. You deserve it. Glad to hear it's easy, and good.

From Brent on Mon, Feb 15, 2010 at 19:43:21 from 168.178.30.194

Queen Josse - all is well, 10 miles easy - hum - those are the days that running is really good.

Stay Kool, B of BS Rools out

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