Run with my Heart

May 03, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.150.000.000.000.0016.15

It is Janaes birthday today and she wanted an easy long run in the sunshine:) so of course I was on board! I live this girl and we are just right on point with our running so long run on Friday in the sunshine was great. My legs were tired from the past 2 days but pace was not the focus so it was fine. We did a loop with Marie up the beast and 7.4 miles then I changed my shoes and got some fuel in me and me and Janae did an out and back up the canyon. 

8:05 avg

yoga

Kinvara 5 Pink Miles: 7.40Altra White And Pink Miles: 8.75
Comments
From Burt on Fri, Feb 13, 2015 at 15:00:06 from 184.101.110.192

Wow, what a wonderful birthday wish. lol!

From josse on Sat, Feb 14, 2015 at 16:44:34 from 71.199.39.138

Runners=crazy

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