Run with my Heart

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosse's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Jan 02, 2006



Goal Type:


Running Accomplishments:


PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)


Short-Term Running Goals:


Come back strong and hopefully get my racing legs back

get to a marathon starting line injury free (so smart training) 

Half Ironman 

break 3 

May 7 Provo half

May 21 hits half ironman 6:10 with a long run course 

July 30- Timp half

Aug 27 Run Elevated half 

Oct 1 SGM 

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 


I am married with 3 lovely children 19, 12, 5, and a dog named Brune.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running (words from an injured runner:)

You can't become a winner overnight, or even in a couple of years-it takes time.... You will lose races and you will have to accept that, learn from it and believe that you'll win the next one, knowing that you'll probably lose as well.  All the time you have to keep believing that one day you will win. -Paula Radcliffe  a good inspirational watch, reminds you that you have to go through lots of heartache and failure to get successes.

Miles:This week: 0.00 Month: 271.90 Year: 2205.40
Kinvara 6 Lifetime Miles: 387.20
New Kinvara 6 Same Color Lifetime Miles: 407.50
Kinvara Ugly Green Lifetime Miles: 300.10
Kinvara Pretty Green Lifetime Miles: 25.50
SK Go Run 4 Black Lifetime Miles: 112.30
Sketchers Red/white/blue 1 Lifetime Miles: 77.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles

I am so sore, I haven't been this sore in a long time. Dang downhill! I didn't run today went to yoga and the. Swam for 50 mins

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
Debt Reduction Calculator

Featured Announcements