Run with my Heart

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Thu, Jun 12, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	0.00	0.00	0.00	0.00	3.00

3 easy miles to find the areas that need to be foam rolled

Saturdays weather keeps looking better and better:)

Kinvara 5 Pink Miles: 3.00

Comments

From allie on Thu, Jun 12, 2014 at 08:15:04 from 161.38.221.168

seriously! random drop in temperature by 20 degrees? awesome marathon weather. :)

From josse on Thu, Jun 12, 2014 at 08:46:14 from 71.199.39.138

Yes! I think the Gods are looking out for me:)

From Kam on Thu, Jun 12, 2014 at 08:54:33 from 68.66.163.179

A wise runner said, "If your not freezing at the start, it's going two be to hot."

From josse on Thu, Jun 12, 2014 at 09:05:58 from 71.199.39.138

A very wise runner that is!

From josse on Thu, Jun 12, 2014 at 09:08:48 from 71.199.39.138

Kam I was up there a couple weeks ago at the start and it was 37 degrees. The weather report is very similar to that day:)

From JulieC on Thu, Jun 12, 2014 at 16:07:15 from 63.224.112.107

how are you getting to the start? taking buses?

From Kam on Fri, Jun 13, 2014 at 08:07:36 from 68.66.163.179

noaa forecast at the start calls for 37 degrees.

From josse on Fri, Jun 13, 2014 at 08:46:32 from 71.199.39.138

Yep that's the temp it was a couple weeks ago and it was we had perfect weather for the run.

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