Run with my Heart

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Wed, Jun 12, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	0.00	0.00	0.00	0.00	3.00

Went out this morning with intensions of only walking, but I feel good have no pain so I decided to try running slowly. It felt the same as walking so I kept going did take some walking breaks but it felt good to be able to run. Didn't have a garmin on so i don't know how far or how slow it was but thats okay. I do feel out of shape:( I won a free entry into Des news Marathon so I need to get back in shape:-o walked about a mile or so.

Comments

From Lily on Wed, Jun 12, 2013 at 11:01:59 from 67.199.178.95

You are still in shape and you will be right back at it. It all comes back so good if you're not out for to long.

If you ever want to meet up for a Provo river trail run, I would love that.

From Rachelle on Wed, Jun 12, 2013 at 12:11:38 from 159.212.71.173

If anything this forced time off has probably been good for you and allowed your body to fully heal. You have plenty of time to get ready for Des News but just don't do too much too fast and remember your body is still recovering.

Yay for the free entry. You totally deserved it!

From JulieC on Wed, Jun 12, 2013 at 23:08:42 from 63.224.114.57

Yay u won the entry. I just knew u would win! So happy. U will get the shape back quicker than u think. :-) yippee.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):