Run with my Heart

April 27, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.002.009.00

First outdoor run in a month, man it felt hard. My legs where toast from yesterday but it was heavenly to berunning outside with my friends. Met Rebecca and Janae and did a loop with a 2 big hills they killed me.  Hope I come back quick!

8:34 avg pace 

HiiT man so tired and 20 mins spin

99

Saucony Kinvara Pink Laces Miles: 7.00
Comments
From Cam on Tue, Mar 18, 2014 at 14:18:03 from 128.187.97.19

epic UVU race coming up! : )

From josse on Tue, Mar 18, 2014 at 16:43:32 from 71.199.39.138

Oh ya to bad I'm totally out of shape

From allie on Tue, Mar 18, 2014 at 16:47:37 from 65.130.139.151

nice to see you are back running!

From Cam on Tue, Mar 18, 2014 at 17:04:02 from 128.187.97.23

It's not about where we are when we know where we are going !

You've got a lot of hay In the barn. The fitness will come back plus some

From josse on Tue, Mar 18, 2014 at 18:24:39 from 71.199.39.138

Thanks Allie, I good to be back:)

Cam are you running it?

From Toby on Wed, Mar 19, 2014 at 12:54:54 from 74.81.235.5

Hooray for you Josse! You're going to bounce right back!

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