Run with my Heart

April 27, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Tue, Aug 23, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.600.003.000.000.009.60

Meet Melody, Rebecca, and Julie early at TV high to do 3x1600's on the road.  Did the TV mile, the next one and then the mtc mile.  I was having gall bladder pains yesterday and through the night so I didn't feel all that good, but wanted to try to see how I felt.  I didn't feel to bad just tired from not sleeping very much.  Any way did them in 6:09, 6:29, and 6:25.

1:18:24/8:09 

P.M. stretching, pilates legs, and ab ripperX 

Altra Intuition (zero Drop) Miles: 9.60
Comments
From RAD on Tue, Aug 23, 2011 at 18:27:08 from 76.27.16.189

Gall bladder pains?!? Is this a regular occurrence for you? My husband just had his removed due to stones and I must say, I wouldn't want to do that! I hope things start looking up for you. Either way, I'd love to put out miles like feeling perfect, let alone BAD! Nice work getting it done.

From josse on Tue, Aug 23, 2011 at 18:53:23 from 166.250.3.127

I started getting them in my last pregnancy and they come every couple of months. they seem to be coming are often

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