Run with my Heart

May 03, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Thu, Aug 18, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

got up and met Melody, we ran 2 before Marie and Rebecca came.  Then 6 more and came home and did 2 more with the jogger and the baby.

8:33 avg pace 

Saucony Kinvaras Miles: 10.00
Comments
From peaks on Thu, Aug 18, 2011 at 15:57:24 from 173.165.132.1

Hi Josie! This is your BFF (Chris Nelson). :) How have your Altra's been working out? Are they still holding up okay? Tony is thinking of buying a pair so I thought I'd check. Say hello to Wade for me!

From josse on Thu, Aug 18, 2011 at 16:20:30 from 166.250.1.98

I like them a lot the zero drop is something you have to get use to but i like them. they seem to hold just fine just as good or better than normal shoes.

From peaks on Thu, Aug 18, 2011 at 16:30:08 from 173.165.132.1

Thanks for the info. I'll pass it on to Tony.

From josse on Thu, Aug 18, 2011 at 16:47:54 from 166.250.1.98

I really like the saucony kinvaras as well they are a minimal shoe.

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