Run with my Heart

Hobbler half marathon

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Race: Hobbler half marathon (13.1 Miles) 01:34:01, Place overall: 8, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.5013.100.000.000.0016.60

I wasn't sure what to think of this race.  I had had a sever stomach ache the night before and still had pain in my upper left quadrant (think my gallbladder is going bad).  And I really had not thought about this race and wasn't in the mood to race.  But I just thought I would go for marathon pace training run.  Woke up at 4 to feed the baby and get to the busses at 5.  Rode up with Mckenzie, Frank, Michelle, and Aubery.  We warmed up 3 miles up and down the canyon.  The race started 34 mins late due to broken down buses, thats what you get for using busses from the 70's.  But we started none the less.  This coarse is up the left side of Hobble Creek and not as fast as the other side, it is rolling down.  But I like it.

1- 6:31 a little fast but didn't feel that way

2-6:56 start with the rollers

3-6:58 feeling good and relaxed

4-7:05

5-6:48

6-7:00

7-7:04

8-7:21  start on the path which is a killer, I didn't like the transition onto the path you had to go on this dirt path and go down this super steep down.  I like the road better through here.  I was  running by myself in most of this race.  no one in front of me and no one behind me, well I didn't really check but I couldn't hear anyone.

9-7:18  Didn't fall apart as much as I usually do through 9 and 10.  I was prepared for this cause me and Michelle talked about the fall apart at 9.

10-7:12

11-7:11 out of the canyon and just using people ahead of me to keep me going.   Pulling them closer and able to pass.

12-7:21  Feeling tired and hot and I know that last mile is going to be hard, but I still am passing a bunch of guys that are in front of me

13-8:05  I was tired, hot, and falling apart.  I stopped at the water stop, which i never do and lost my sub-8 pace and just couldn't get it back.   But the guys that I pass don't pass me back 

.1 6:34 pace 

Only cooled down bout a half mile.  Was tired.  Emailed the race directors to try to get a spot for SG marathon, we will see in a week.

Saucony Fasttwitch 3 (zero Drop) Miles: 16.60
Comments
From JulieC on Sat, Jul 09, 2011 at 13:35:44 from 67.41.190.91

WHAT A GREAT COMEBACK TIME JOSSE!! WOW!! SERIOUSLY AWESOME!! :D RUN13 puts on a great race, huh?

From josse on Sat, Jul 09, 2011 at 15:40:19 from 75.220.10.214

Ya it was fun, I emailed them to hopefully get that free spot in SG marathon. Feel free to put in a good word;)

From Smooth on Sat, Jul 09, 2011 at 16:56:28 from 67.2.82.5

AWESOME time! So happy you're getting back to your speedy self!

From MCKENZIE on Sat, Jul 09, 2011 at 17:40:05 from 67.2.63.22

I was checking on you to see if you had sent your email! You placed in your division and I grabbed your medal. I told him that "you were the nursing mother who had to leave and that he better give you the SGM entry so we didn't have to go to Pocatello to try to qualify. He said , Is she going to do that to qualify for Boston? Wow, thats Crazy, she deserves it then."

So I hope you get it!

You were awesome today...I always love running with you!

From Carina on Sat, Jul 09, 2011 at 19:02:58 from 204.15.86.83

Great race! And within a year of a new baby, You rock!!!!

From Nan on Sat, Jul 09, 2011 at 19:15:37 from 98.245.117.176

Nice race! I see you have some Altras, what do you think? I'm thinking I need a pair.

From JulieC on Sat, Jul 09, 2011 at 22:21:58 from 67.41.190.91

I wrote in a good word for you. I am sure you should get that golden ticket :D

From Jody on Sat, Jul 09, 2011 at 23:04:35 from 75.141.131.35

Congratulations on a great race!! Hope you get in to SG.

From josse on Sun, Jul 10, 2011 at 12:58:43 from 75.244.228.94

Thanks everyone.

Nan I really like the Altra's I have all my shoes zeroed out and really think it has helped my injuries. You have to work into them but they are great.

From RAD on Mon, Jul 11, 2011 at 12:53:47 from 98.202.17.113

Great Race Josse! Excellent time! I know it's not superb for you, but considering everything you've been through - wow! I certainly hope we get good news of that SGM entry soon!!!

From Calvin on Mon, Jul 11, 2011 at 15:57:16 from 209.23.216.3

That's a nice time Josse. Congrats! I hope you get in to SGM. Can we lobby for you?

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