Run with my Heart

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Sat, Apr 26, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
11.00	9.00	0.00	0.00	0.00	20.00

20 super sucky miles on the UVM course. This course chewed me up and spit me out or maybe it was the headwind rain, and cold temps, or maybe it was the emotional stress I've been under, or maybe it was my SI joint pain due to starting my period, or maybe it's the higher mileage, or maybe....... But I had a sucky run. My body just didn't corporate and it totally shut down the last couple miles. 7:30 avg pave

Saucony Kinvara Pink And Green Miles: 20.00

Comments

From allie on Sat, Apr 26, 2014 at 14:39:24 from 174.27.221.249

sorry about the tough run. 20 miles though...you got it done. tough runs like this one train you to be a fierce fighter when it's time to race. :)

i am sorry about the emotional stress. i read your recap on your daily rounds blog -- i hope your daughter is doing okay and hope the ups and downs of your roller coaster ride are smoothing out a bit.

From allie on Sat, Apr 26, 2014 at 14:39:43 from 174.27.221.249

oh, and 76+ miles...great week!

From Clay on Sat, Apr 26, 2014 at 15:30:29 from 50.186.88.130

That is a great week of training josse. Sometimes the body just says no and you just have to go with it.:)

From JulieC on Sat, Apr 26, 2014 at 18:16:55 from 63.224.114.87

on target for a great UVM. NO worries there. Hoping the best for Jade!! Keep up the great work!!

From josse on Sat, Apr 26, 2014 at 21:00:30 from 71.199.39.138

Thanks Allie, jade is recovering well it's a slow process but she is a trooper. Yes I agree these runs make you tough.

Thanks Clay and Julie

From AngieB on Sun, Apr 27, 2014 at 08:07:21 from 174.239.107.249

I agree w Allie. Come race day all tapered you will kill it. Emotional stress really takes it out of ya. Keep your head up and keep trucking:)

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