Run with my Heart

April 28, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Apr 13, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	2.00	8.00

Oh it is absolute paradise here in Hawaii, we are staying at the J.W. Marriott Ihilani, it is super nice and has a beautiful view of the ocean. We have our own little private beach and a short 1.3 mile path that runs along the beach in front of the hotel. I ran on that and extended further on the road and looped back on the path again. Very nice weather ran in shorts and tank at 6:30 am. Then went to the gym they have here (this is the nicest gym I have ever seen at a hotel) and did 20 mins on the spin bike and lifted lower, abs/back. Now off for some fun in the sun:)

49:54/8:14

Asics 2130 Miles: 6.00

Comments

From Carolyn in Colorado on Mon, Apr 13, 2009 at 15:50:27 from 198.241.217.15

It sounds like you've already had some fun in the sun. Have a great time!

From Amber on Tue, Apr 14, 2009 at 10:41:13 from 64.255.88.143

Wow! Have such a great vacation, I'm jealous! Drink lots of Pina Coladas :)

From Leandra on Tue, Apr 14, 2009 at 13:55:19 from 207.224.202.162

I am so impressed that you're working out on vacation! But running does sound more appealing in such a beautiful place with amazing weather. have fun!

From tarzan on Wed, Apr 15, 2009 at 16:09:31 from 63.255.172.2

Jealousy strikes. Hawaii sounds beautiful. Which island are you on?

From josse on Thu, Apr 16, 2009 at 00:47:41 from 75.209.213.150

Oahu

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