Run with my Heart

April 28, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Apr 02, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.00	0.00	0.00	0.00	0.00	5.00

easy run with Rebecca

2 more weeks and everything feels super achy, body seems to be on key for a taper.

yoga and pilates legs

Kinvara 2 Black An Blue Miles: 5.00

Comments

From Jake K on Mon, Apr 02, 2012 at 09:02:10 from 155.100.226.54

its so stupid how after all the training, the body automatically decides to feel like junk as soon as you start cutting back! :-) at least you know it will pass, and really you're just adapting and absorbing all the work you've put in... it will come back together soon

From josse on Mon, Apr 02, 2012 at 09:12:03 from 166.250.10.70

Yep it wouldn't be a taper without aches and pains or a possible injury.

From jtshad on Mon, Apr 02, 2012 at 15:16:47 from 204.134.132.225

Signed you, Melody and Rachelle up for the FRB women's open team at Boston.

From josse on Mon, Apr 02, 2012 at 15:18:53 from 166.250.21.139

How many can you sign up

From runningafterbabies on Mon, Apr 02, 2012 at 15:24:33 from 71.195.219.247

Thanks, Jeff!

From josse on Mon, Apr 02, 2012 at 15:25:16 from 166.250.21.139

Because there are some others, McKenzie Montague, Rebecca Davidson, and Emily Bates ( she's in the elite field so not sure if they allow that). That will all run fast times.

From jtshad on Mon, Apr 02, 2012 at 15:26:50 from 204.134.132.225

You can sign up to 15 runners for each of the divisions. Emily can sign up unless she is signing up for a different team (sponsor).

I just need bib numbers, names and cities and I will sign up all that I can before April 5.

From Jake K on Mon, Apr 02, 2012 at 15:27:28 from 155.100.226.54

Hey josse I only passed along a few of the names to jeff - I wasn't sure which other ladies were running... if you can round up the names/#s and send to jeff, that would be awesome

From josse on Mon, Apr 02, 2012 at 16:43:15 from 166.250.21.139

K I'll get those to you, as soon as o talk to them.

From JulieC on Mon, Apr 02, 2012 at 17:14:44 from 71.35.251.203

my bib is 5537. : D.

From josse on Mon, Apr 02, 2012 at 17:33:11 from 166.250.21.139

Pleasant grove right Julie

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