Run with my Heart

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Thu, Feb 20, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	6.50	6.50

Looks like it's going to be at least a 2 week break from running ordered by the doctor and a boot to completely rest the joint and tendons in my foot. This stinks for Phoenix but I need to heal now so I can train for that 2:55 at UVM.

Spin for 65 mins and HiiTx4

Comments

From jtshad on Thu, Feb 20, 2014 at 15:02:00 from 141.221.191.225

Sorry about the foot issues and impact on the Phoenix race. Get fully recovered to make that goal at UVM.

From allie on Thu, Feb 20, 2014 at 16:06:30 from 65.130.189.75

sorry to hear that, josse. hope it all heals well and quickly. plenty of time before UVM -- now you can really attack that race after a good rest.

From josse on Thu, Feb 20, 2014 at 18:53:08 from 70.208.17.147

Thanks you two, I'd like to think I am getting smarter in my older age. But probably not or I wouldn't be in a boot. But a good break will get it better and I will be back.

From AngieB on Fri, Feb 21, 2014 at 14:02:53 from 67.128.146.68

Oh no that stinks! It's best to be smart now instead of pushing it and being laid up all summer. Get better soon!

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