Run with my Heart

May 01, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Thu, Feb 19, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	7.50	7.50

Started at home and did the elliptical today then went to the gym and pool ran for 45 mins doing sprints. Lifted lower and abs/back.

I think that I will not run for the rest of the week seeing how I haven't yet and I am leaving to Colorado tomorrow so I won't get any in tomorrow. Maybe this will help me finally get over the injuries. They feel great when I don't run. I do miss it, but the only thing I really care about is that I get some sort of exercise in and I am able to do that so I shouldn't complain. I could complain about other stuff but I won't:)

Comments

From Aaron on Thu, Feb 19, 2009 at 17:05:35

I'm feeling for you. Sprained my ankle jumping a snow-bank last month (never do that the morning after a thaw!), then tweaked my neck on the rowing machine while waiting for it to heal. (I did get up to 8000m/0.5h by that time, but oh, the cost!) Totally grounded this week, and boy do I feel twitchy.

From luzylew on Mon, Feb 23, 2009 at 14:42:55

I always say this to anyone I know who is pregnant....who cares what you do righ now, you're building a baby. That's the most important thing. You will be stronger and have something to prove after the baby is born. Take it easy, do what you can. But you only get to have so many babies in your life--enjoy this time, it passess so soon. Buidling the baby and naming it is the funnest part-- the rest of it is a miserable bunch of 'am I doing this right?'

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):