Run with my Heart

April 28, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.750.000.000.000.008.75

Got up and met at Melody's, she had a birthday hat that looked like a witches hat that she had Rebecca run with (it is her b-day today) and then she was so kind to let me wear it for some of the run for my birthday (which was on the 2nd).  We looked lovely:)  We ran an easy 4.25.

35:22/8:22 

Then took my dog out later for another easy 4.5.

37:43/8:25 

Saucony Progrid Ride 2 Miles: 8.75Brune (dog) 2010 Miles: 4.50
Comments
From runningafterbabies on Wed, Jan 06, 2010 at 11:54:18 from 67.177.9.74

You looked so cute! Way to go on the extra miles, girl :) Wish I could say the same...

From Carolyn in Colorado on Wed, Jan 06, 2010 at 12:13:23 from 24.8.167.243

Happy Birthdays all around. I wish I could have seen you running with the hat.

From LuzyLew on Wed, Jan 06, 2010 at 12:28:09 from 208.187.197.42

Love the birthday racing hat. I much prefer a tiara--I'll loan mine for your next birthday run :)

From Merri on Wed, Jan 06, 2010 at 22:29:09 from 160.7.252.148

happy late birthday! you were so close to being the new year baby!!!

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