Run with my Heart

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Fri, Jan 01, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.00	0.00	0.00	0.00	0.00	9.00

HAPPY NEW YEAR!!!!

Last night we played Wii bowling, my 5 year old son bowls with this crazy style (he swings his arm like a windmill) and bowl great. I have to do it granny style and still can't knock them all down so I decided to try his style. We have slick wood floors and I was wearing those great fuzzy sock that keep your feet nice and warm. Well the combination of everything I fell flat on my back, ouch it is sore.

Met McKenzie in SF for a good new year day run at 8 a.m. The temps were mild, but we got some nasty wind at the end, I would say 40-50 mile per hour. It was about knocking us over. But we still were laughing so I would say we had a good time.

1:16:09/8:27

Saucony Progrid Ride 2 Miles: 9.00

Comments

From JulieC on Fri, Jan 01, 2010 at 20:59:53 from 71.35.217.163

Birthday girl, what do you think about tomorrow's run? Are you still up for the 630am start time on the roads? And which rec center meeting place, Orem or PG? Wasn't sure from your last comment. OR are you wanting to go somewhere else? Let me know.

From JulieC on Fri, Jan 01, 2010 at 21:00:51 from 71.35.217.163

PS I was more sore from playing a couple of rounds of Wii bowling than I was from my 20 miler last month.

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