I got beat up by my massage therapist last night, but that was a good thing. My legs did feel better today, not great but better. It is very discouraging to all of the sudden feel sooooo crappy and have little injuries appear. Sometimes I wish I didn't like to run as much as I do. But I do know this will pass and my day will come, maybe not now but someday.
Went out with some friends on the canal. It was super muddy so we went the road back. I remebered that when I cramped like this when I was pregnant I use to take a magnesium supplement. So I took some as well as some extra calcuim and I think that is helping.
1:00:09/8:32
Really not feeling like I want to go and race on sat. After having 2 bad races in a row and feel horrible this week, why go and torture myself? |