Run with my Heart

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Jun 30, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

HIIT Thursdays workout, felt like crap! I thought a break would help me feel better but I feel worse. Tired, nauseous, I have a horrible headache, and I feel completely unmotivated plus my little aches and pains feel worse. what's up with that?!? You are suppose to feel better from a break. Oh well maybe it's total withdrawals from running.....I better start up again to get my fix:-/ I'm a junky

Comments

From Toby on Mon, Jun 30, 2014 at 14:51:10 from 74.81.235.5

Are you pregnant ? :)

From josse on Mon, Jun 30, 2014 at 14:55:29 from 71.199.39.138

No my hubby is fixed

From JulieC on Tue, Jul 01, 2014 at 19:21:20 from 63.224.115.6

feeling/felt the same way ALL last week no kidding! nausea , headaches..just as u describe...even a asthma like attack after mile repeats i did (no planning just showed up) and i couldnt stop coughing.....so i want to point out.....where has the rest been? have u checked your ferritin level? (iron stores) I will be checking mine early next week. u ran a marathon two weeks ago...two weeks!! then a decent half that even thkugh not raced was at a good clip...more break and slow slow miles...read the article rachelle posted last week in running times...3 min per mile SLOWER than 5k pace to recover and check your self for overtraining. no need for 7-8s everytime. hang in there!

From josse on Tue, Jul 01, 2014 at 19:35:31 from 71.199.39.138

I'm going to get mine checked tomorrow but I know I'm low. I've been lazy with taking my iron lately.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):