Run with my Heart

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Dec 21, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	0.00	0.00	0.00	0.00	8.00

Took my car down to the fix it shop. I just paid 800 buck to put a new radiator in (and brakes) and it over heated last night driving around to look at lights. Geez that really pisses me off. So anyways I ran home with my dog 6 miles and then added on 2 more by myself. Air quality is horrible I could taste it.

1:06:24/8:17

Abs/back

Asics 1140 Wh/blue Miles: 8.00	Brune (dog) 2009 Miles: 6.00

Comments

From Paul on Mon, Dec 21, 2009 at 12:21:56 from 76.27.122.123

I'm coughing after my run this morning. It's nasty.

From josse on Mon, Dec 21, 2009 at 12:26:59 from 70.193.110.118

I now I was wheezy during mine. You just feel like you can't get a full breath. The only reason I hate winters in Utah.

From JulieC on Mon, Dec 21, 2009 at 13:43:36 from 65.100.218.182

sorry about the 800 dollars that is so major, like two garmins and a pair of running shoes major. We paid 411 dollars for our furnace 2 weeks ago and then I told my husband forget the garmin, I don't want one now. They charged us 60 hour for going to get the part for us and they were our neighbors!! Then 60/ hour to put it in. Totally feel your frustration. Money is not falling from trees. I didn't notice the pollution today at 930 am but I sure did on Saturday. The inversion here is scary. Perhaps that's how I got my sore throat (after Saturday's long run). Hope you are feeling well :D otherwise.

From josse on Mon, Dec 21, 2009 at 14:07:28 from 75.216.65.246

Julie maybe it was worse cause I was running down by the freeway. I went at 8, it did look a little better later on.

From Carolyn in Colorado on Mon, Dec 21, 2009 at 14:43:50 from 198.241.174.15

That's rough, Josse. I just paid $750 to get my stupid fridge fixed and then $250 for my oven. Why do things have to break down?

I hope your air gets cleaned out soon.

From jtshad on Mon, Dec 21, 2009 at 15:22:19 from 204.134.132.225

Jon and I were talking about the inversions you all get today on our run...sounds nasty!

Got you all beat, just paid more than all yours put together for a new furnace! Only silver lining is the tax credit I will get on the tax return!

Merry Christmas!

From JulieC on Mon, Dec 21, 2009 at 17:38:55 from 65.100.218.182

Oh I saw the inversion you were breathing in when I drove up to Cedar Hills. On the way back I looked over at Provo/Orem and boy was it gross. BTW what is that smoke stack always going down south in Provo, Springville area? It is sending out a huge inversion-like cloud. I suppose it was gross here I was just in it. But probably not as bad for me today. Yuck!!

From Merri on Tue, Dec 22, 2009 at 21:09:49 from 160.7.252.148

car repairs are the pits, and to have them around the holidays makes it even worse! :) hopefully it'll all be working fine soon!

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