Run with my Heart

May 02, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Aug 03, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.00	0.00	0.00	0.00	0.00	7.00

I pulled a Paul this morning, set the alarm for 5 am and didn't want to get up but really didn't go back to sleep. My husband was going to leave at 6:15 but needed some papers printed off so I go up and did that and then went out and did laps around the block until my son woke up (5.2 at a 8:07 pace) and then took him in the jogger and my dog for the last part.

57:55/8:16

Asics 1140 Wh/blue Miles: 7.00	Brune (dog) 2009 Miles: 1.80

Comments

From MichelleL on Mon, Aug 03, 2009 at 10:59:57 from 71.35.248.79

Not my Paul, right? But it sounds like my Paul.

From Carolyn in Colorado on Mon, Aug 03, 2009 at 11:21:47 from 24.8.167.243

Did you have to check after each lap to see whether he was awake yet? In any case, you were very resourceful this morning.

From josse on Mon, Aug 03, 2009 at 15:09:10 from 70.193.196.183

No not your Paul Michelle, Paul P did this last week.

Carolyn-yes I check every mile or so.

From Kelli on Mon, Aug 03, 2009 at 17:51:33 from 71.219.100.174

What a good mom, I just leave mine to fend for themselves!

Nice run, hope you have a great week!

From MichelleL on Tue, Aug 04, 2009 at 06:38:30 from 71.35.248.79

My Paul does this at least once a week :) Except his ritual starts at 7:30.

From paul on Tue, Aug 04, 2009 at 08:28:53 from 75.162.198.195

I finally busted out my timer outlet with a small lamp plugged in. This acts as my "sun". It turns on automatically at 4:30AM, which helps me wake up slowly.

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