Run with my Heart

May 01, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.200.000.000.000.009.20

Got out around 7 a.m. and went for a run, did the temple loop.  Felt fair, wasn't great but wasn't bad either.  Just ran an even kill pace and tried to push the  uphills a bit.   Was hot by the finish, but didn't bother me much.

1:18:51/8:34 

today is my daughters 13th birthday!  Wow how time flies. 

Asics 1140 Wh/blue Miles: 9.20
Comments
From Nevels on Mon, Jul 27, 2009 at 12:56:01 from 131.204.15.93

13 miles for the 13th birthday...?

From josse on Mon, Jul 27, 2009 at 13:00:33 from 70.192.43.193

nine is enough for me:)

From Smooth on Mon, Jul 27, 2009 at 13:04:47 from 70.56.100.152

Happy Birthday to your daughter! Can't believe you have a 13 year old. You don't look more than 18 yourself! NICE RUN to start the week!

From Maurine/Tarzan on Mon, Jul 27, 2009 at 16:32:10 from 63.255.172.2

I agree with Smooth - you don't look old enough to have a 13 year old. Welcome to the wonderful world of teenagers :-)

From Carolyn in Colorado on Mon, Jul 27, 2009 at 22:30:23 from 71.229.164.25

Happy Birthday to your daughter.

Nice run.

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