Run with my Heart

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosse's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.300.000.000.000.006.30

Got up and ran in the rain with the dog.  Nice little run:)

52:38/8:24 

Asics 1140 Wh/blue Miles: 6.30Brune (dog) 2009 Miles: 6.30
Comments
From Mike Warren on Mon, Jun 08, 2009 at 12:06:21 from 207.50.149.221

Hey nice miles! Are you doing SGM this year?

From Carolyn in Colorado on Mon, Jun 08, 2009 at 14:22:04 from 198.241.156.7

Nice little post!

From LuzyLew on Mon, Jun 08, 2009 at 19:11:42 from 208.187.197.42

Didn't you love the rain? All along the trail, I kept smelling that jasmine flower (or whatever it is) that you say stinks. It doesn't smell bad to me, but you know my sence of smell just hasn't been the same since about '87....:P Also....I'm going super-de-dooperty slow on Wednesday for 3 only. Let me know if you want to opt out....Are you excited?

From Adam RW on Mon, Jun 08, 2009 at 22:35:50 from 155.101.241.49

Spring rain runs are the absolutely best!

From Merri on Mon, Jun 08, 2009 at 22:54:36 from 207.88.76.69

Good luck with the UVM!!! I hope you rock it!

From josse on Tue, Jun 09, 2009 at 00:09:42 from 75.216.175.242

Mike i am in SG but wether I run it or not just depends on if I am pregnant or not.

Luz I do love summer rain, it so clean, crisp and fresh. I hope we have a rainy summer. My favorite is when it is sunny all day and then rains late afternoon to cool everything off. I think I will opt out of wed. if you just going 3 I am not tapering for the marathon so will do more. I don't know if I am excited or just thinking how crazy i am for doing it. It should be fun though. Look for me at the busses:) When are you going?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: