Run with my Heart

May 07, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Wed, May 27, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	2.50	8.50

Got up and ran with Marie and my dog on the trails. We did the same as last week, with the killer uphill. Marie is running WBR and has the ragnar part so this is great training for that. Next week we will be able to go further because she won't have to be back so early.

25 mins on bike

abs

Guide Miles: 6.00

Comments

From Mary Ann Schauerhame on Wed, May 27, 2009 at 12:25:34 from 71.213.65.52

Hi Josse,

How are you?

Did you get my private message about the pictures? Could I get a copy of the pictures of me from the Frugality Race please? I will pay you for your time if you'd like.

Also, I think I might have snagged your jersey a little, and maybe it's a little discolored from some minor staining. I'd be happy to give you some money towards buying a new one.

From josse on Wed, May 27, 2009 at 13:34:22 from 70.193.35.130

I don't have the pics but you can e-mail my moms hubby and ask if he can e-mail them to you, I don't think he would have a problem with that. His e-mail address is runnermel@msn.com

From Carolyn in Colorado on Thu, May 28, 2009 at 10:58:24 from 198.241.217.15

Way to tackle the killer uphill. No wonder you're such a strong runner.

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