Run with my Heart

May 01, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Sat, May 24, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.200.000.000.000.0013.20

Slept in this morning and just ran with me, myself, and I. Ran down to my husband job and opened it for him then got on the jogging path and went up to the 1st drinking fountain and then back home. It took me about 3.5 miles to warm up and feel like I was actually a runner then I felt good until the last mile or so and legs started to get tired. Good run.

1:48:14/8:13

new wr(104.4)

Comments
From Mike Warren on Sat, May 24, 2008 at 11:25:58

Hey, nice job! You are doing fantastic after Ogden. I bet as good as you are feeling, you could of ran Ogden a little faster. This is very good news going into STGM.

From Adam RW on Sat, May 24, 2008 at 16:13:32

Josse, Sometimes runs with those three people are the best. They sure help me to unwind after a bad day. Thanks for the support.

From josse on Sat, May 24, 2008 at 16:16:23

What I love is the intelligent and stimutlating conversations.

From Adam RW on Sat, May 24, 2008 at 16:17:07

:)

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