Run with my Heart

May 04, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Tue, May 19, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.00	0.00	0.00	0.00	0.00	7.00

Met Marie early at her house and we head to the trails, I brought Brune with us. We did the stairway which is what I usually do but I usually drive up the paved hill leading up to the trailhead. We ran it because we started from her house. This made it for 2 miles of steep uphill. Good run legs a little dead after the up but was able to cruise on the down. Added on another mile when I got home to make it 7.

1:02:40/8:56

Guide Miles: 7.00

Comments

From allie on Tue, May 19, 2009 at 10:00:01 from 208.110.151.113

sounds like a fun morning out on the trails. nice work.

From Carolyn in Colorado on Tue, May 19, 2009 at 12:21:12 from 198.241.217.15

Great run. You are very strong and getting stronger.

From seth on Tue, May 19, 2009 at 17:44:25 from 63.230.18.185

Great Run! Keep up the good work. I hope that I will see you at Utah Valley this year. Best of luck with everything.

Seth

From josse on Tue, May 19, 2009 at 21:08:54 from 70.192.19.162

Seth-I don't think I will be ready for Utah Valley, I really would love to but keep telling myself it's not time. Hopefully I will be out on the course cheering you on. If I do run it it will be spur of the moment. But probably not, but maybe so, no I am not. This is what I go through daily, It's a sickness.

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