Run with my Heart

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Tue, May 12, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.10	0.00	0.00	0.00	0.00	9.10

Got up and met at Marie's house, Melody and Marie's friend form SL was there as well. We ran north and got on some trails. Melody turned before we went up cause she is running Ogden on sat. I was tired on the up hill and had a hard time keeping up, but was not to far behind and stayed right along on the down. Then I ran my dog a little over 2 miles when I got home, if I would have known I was going on trails I would have brought him.

1:21:48/8:59

Guide Miles: 9.10

Comments

From MichelleL on Tue, May 12, 2009 at 10:22:08 from 71.219.40.17

Sorry you were tired. Are you still in pain?

From josse on Tue, May 12, 2009 at 11:02:26 from 75.216.64.51

Pain? Do you mean sciatic or what. I do still get some pain form it after long runs but after scraping it and stretching it is gone the next day. I do have cramps, which mimics sciatic:( But they are better today. Why are you driving all the way to Lehi to use the pool?

From MichelleL on Tue, May 12, 2009 at 18:15:28 from 71.219.40.17

Apparently I saw "sore" yesterday and equated it with pain. They aren't the same thing--I'd take sore any day.

I signed up for their family monthly membership because they open at 5am, the lanes aren't full by 5:30, I can take the family for free, and their equipment doesn't fill up as fast as Orem. It takes me about 28 minutes to get to the Orem rec and 38 to get to Lehi. I likely won't renew for the summer because I'll likely get a Payson pool membership and can use that pool at 6am, since its closer and there isn't the mad rush to get the kiddies off to school. Plus I might be able to get MacK to join me.

From josse on Tue, May 12, 2009 at 19:27:12 from 75.216.216.44

Ya I was sore from the saturday racing and long run. Not used to it, I guess.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):