Run with my Heart

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Fri, Apr 24, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	5.50	5.50

Went to the rec center and pool ran for 40 mins and swam 7 laps. Felt good to be in the water.

Weights lower, abs/back

Comments

From kellies on Fri, Apr 24, 2009 at 14:15:29 from 160.7.238.59

Nice Job!! I wish there was a pool closer so that I could swim. It's such a great workout!! Nice job!

From Robert on Fri, Apr 24, 2009 at 15:53:17 from 206.195.193.254

It's great to see you consistently logging miles and keeping up with x-training regardless of what's thrown at you. Keep moving and never give up.

From Ericka on Fri, Apr 24, 2009 at 15:56:03 from 66.182.89.5

Haven't seen you in the pool for awhile. Is every thing feeling okay?

From josse on Fri, Apr 24, 2009 at 16:42:41 from 75.216.120.209

Everything is good, I just am taking fridays as a crosstraining day for a while. I don't want to log to many running miles to fast.

From Ericka on Fri, Apr 24, 2009 at 16:44:00 from 66.182.89.5

such a smart cookie ;)

From RivertonPaul on Fri, Apr 24, 2009 at 17:40:30 from 67.42.27.114

Josse,

Teena (http://teena.fastrunningblog.com/) is interested in water running. I'm sure she'd appreciate your input.

From josse on Fri, Apr 24, 2009 at 23:50:32 from 70.193.237.147

I will give her a blog.

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