Run with my Heart

April 28, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.002.009.00

Ran on the provo river path from Will's up 3.5 and back with my dog.  Very nice morning, missed out on the bad weather while in Hawaii.    Felt a little tired but not to bad.

59 mins/8:32 avg pace

Then came home and did 20 mins on the elliptical. 

Guide Miles: 7.00
Comments
From MichelleL on Mon, Apr 20, 2009 at 15:40:47 from 71.35.250.102

Hope you ate a banana or something in between :) Nice miles. Any jet lag?

From Carolyn in Colorado on Mon, Apr 20, 2009 at 16:14:27 from 198.241.217.15

Welcome home!

From josse on Mon, Apr 20, 2009 at 16:27:54 from 70.192.130.118

I was really tired yesterday, I slept in till 11 o'clock. But I feel better today.

Thanks Carolyn.

From MarcieJ on Tue, Apr 21, 2009 at 12:00:06 from 209.33.196.122

Thats nice you missed the bad weather! Your trip to Hawaii sounded so nice and fun. Did you take your kids or just you and your hubby? Great run today!

From josse on Tue, Apr 21, 2009 at 14:37:15 from 70.193.110.64

No kids, just me and my husband. It was so nice, I loved it.

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