Run with my Heart

May 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Sat, Jan 10, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.00	0.00	0.00	0.00	2.00	7.00

Treadmill miles again as well as 20 mins on the elliptical. My elliptical at home is differant than the one at the gym and it made the top of my right foot hurt. It works the tibialis anterior more. I used the gym elliptical and didn't bother the foot.

Did weights lower and abs/back

Guide Miles: 5.00

Comments

From Merri on Sat, Jan 10, 2009 at 18:03:00

Hi Josse, josse bo bosse! Sorry to hear about all the sciatic pain! What a bummer, but that's cool to see you're trying for a baby this year!!! And I'm actually not training for Boston, even though my time is a qualifying time, Top of Utah is not a Boston qualifier. So I am starting my official marathon training for the Utah Valley Marathon in June...oh you know the one you WON last year!!! I really haven't run a ton since my last marathon so I am playing catch up with the miles. Good luck with getting better!

From josse on Sat, Jan 10, 2009 at 18:44:27

Where did you hear that TOU wasn't a Boston Q? I am pretty sure it is. It is certified and that usually means it is. I would look into that. But Utah Valley is a great marathon.

From Jon on Sat, Jan 10, 2009 at 19:04:24

TOU is Boston Q. All marathons that are USATF certified for distance are. Merri, you may be confusing it with the new Olympic Trial rules, which it would not meet.

From josse on Sat, Jan 10, 2009 at 19:07:42

Thanks for clearing that up Jon:)

From MichelleL on Sat, Jan 10, 2009 at 19:24:07

That would stink if you can't end up using your elliptical at home. Hopefully the pain is temporary?

From Merri on Sat, Jan 10, 2009 at 21:20:18

Sweet, so good to know! I thought I had heard that from a reliable source, but they were wrong! :0)

From josse on Sat, Jan 10, 2009 at 23:30:21

Your telling me Michelle! I think it is just because it is working differant muscles than I am used to and I just did to much to soon on it. Hopefully I will get used to it and be able to use it. Although I am afraid if my husband has the same problem we will have to exchange it for another one. He has bone spurs in his foot and if it aggrivates it he will not be able to use it. And we got it for him, although he had not tried it yet.

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