Run with my Heart

May 02, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

Went to bed before 10 because I was so tired and had to get up again.  Starting to feel good running in the mid 8's after warming up a couple of miles.  Easy run.   Then did ball squats+ single, hammy ball curls, butt lifts, and IT band stabilizer.  Stretching

1:02:19/8:54 

P.m. Core dynamics with husband 

Adizero (zero Drop) Miles: 7.00
Comments
From Lily on Tue, Apr 12, 2011 at 16:07:38 from 67.199.178.210

Nice miles today Josse.

let's see, your baby has to be at least 6 months old by now right? Time flies!

From josse on Tue, Apr 12, 2011 at 19:52:18 from 75.220.29.135

7.5 months crazy

From Ericka on Tue, Apr 12, 2011 at 20:38:33 from 71.195.209.128

You looked like a zombie yesterday so I'm glad you got some rest. Once again, you put on a good show! I applaud you.

From Burt on Tue, Apr 12, 2011 at 20:42:19 from 206.19.214.144

You looked like a zombie!! Haha! You shouldn't even have gotten out of bed! Ericka, you're the best sister ever!

From josse on Tue, Apr 12, 2011 at 21:41:41 from 75.220.71.70

she is isn't she, I like honesty:)

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