Started the day early, I am not use to that anymore. When my alarm went off at 5:45 I couldn't figure out why I set my alarm. But quickly remembered I was meeting Michelle for a bike run combo:) I went and pick up my sis and she was have tire issue, but I told her to just bring it and we will change her tire after we run. Well her tube was impossible to get off and we broke her tool that helps her get it off. So she wasn't able to go on the bike ride with Michelle and myself. We started with the run I didn't want to go anymore than 3 miles. My hips are sore from getting used to the pounding. Then we hopped on the bikes for an hour plus ride, it was great. I thought I would freeze but only my feet got cold. Had a good ride. Did yoga with Ericka when I got home.
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