Run with my Heart

May 02, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Tue, May 31, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.200.000.000.000.006.20

Got up and ran by myself.  hammy is feeling better, still there but better, still holding me back:(  I went to Dr. Brady and got injections and some work done it.  Frustrated, but need to practice some patience,  I think I will not be able to do all out speed but it seem to be able to handle marathon pace stuff so I need to show self control.  This means I will not race the 5k this saturday, just run it.  And will probably not race the UV half either, just run it.  And I will hold off on registering for the hobbler half and pocatello marathon and see how my training goes.

8:43 

P.M. went on a walk for 2.6 miles with a friend and then we did weights arms, chest and back. 

Altra Intuition (zero Drop) Miles: 6.20
Comments
From ty on Tue, May 31, 2011 at 19:58:14 from 208.117.121.152

I'm sorry josse. We definitely learn patience through our injuries don't we. I'm glad you can at least run! I hope it gets better fast.

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