Run with my Heart

April 30, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Fri, Sep 28, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.240.000.000.000.007.24

Ran th country club loop by myself felt awsome, ran how I felt and didn't try to hold back.  Legs flet great.  1:00:04/8:18 avg. pace.  Can't wait to get back into race shape but I will be patient and wait until next spring.  Hubby is going to hunt this weekend so this is my last workout for the week.

Comments
From James on Fri, Sep 28, 2007 at 23:37:26

I thought you were doing St. Geogre next week, and I was going to hit you up for a massage!

Do you have any big plans for spring racing or are you just planning in general?

From josse on Fri, Sep 28, 2007 at 23:41:16

No, I wish. I have been injured all summer. I think I will take a crack at Ogden again and probably St. Gearge. Marathoning is frustrating though. Maybe one day I will learn how to do it.

Good luck to you at St. George, just relax and run.

From crumpyb1 on Sat, Sep 29, 2007 at 17:36:12

Do you go hunting with your husband or do you party with the kids at home?

From josse on Sat, Sep 29, 2007 at 17:39:20

Stay home with the kids, there is no way that sounds fun. Rain, snow, cold, and guns I would rather run a 50 miler.

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