Run with my Heart

May 03, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.006.006.00

Met a friend at the pool, she is a really good swimmer and gave me some really good tips.  A lot of times lap swimming makes my SI joints hurt but her tips helped a lot.   She went to the OT in swimming in 2001, she is awesome.  Swam several laps and pool ran for 30 mins. 

Comments
From Ericka on Sat, May 09, 2009 at 04:36:00 from 71.36.72.142

Share the love, I want good tips too!

From Eric Day on Sat, May 09, 2009 at 11:21:46 from 189.192.142.158

Yes, share the love, don't care for the tips.

Naw...just kidding... ;)

How is your recovery going?

From josse on Sat, May 09, 2009 at 14:48:45 from 70.192.97.92

Ericka you will have to come with us we are going to do this weekly, she is awesome.

Eric Going good, I think. Just trying to build slowly, which is hard because I get overly excited to run.

From Ericka on Mon, May 11, 2009 at 16:36:36 from 71.36.72.142

Fo Sho. Let me know when it is

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