Run with my Heart

April 29, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Sat, Aug 25, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.857.150.000.000.0021.00

Pearl IZumi Streak 2 Miles: 14.30Kinvara 2 Black An Blue Miles: 6.70
Comments
From josse on Sat, Aug 25, 2012 at 14:35:55 from 70.196.195.166

Up way early to meet McKenzie and Aubrey at the hobble creek golf course for a up and down thing, we went a little over 7 up and turned. I felt way better than last week avg for the whole run was 7:49.

Later I went and ran with Ericka for the last 6.7 of her half ironman, had Cole in the jogger. she ran incredibly strong passing so many people on her last loop. so very proud of her.

From Ericka on Mon, Aug 27, 2012 at 19:03:12 from 24.10.179.23

Talk about a strong Sista. 21 miles for the day! And that last part in the heat with a baby jogger. I'm a lucky girl to have such a strong sister! Thank you for your help out there!

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