Run with my Heart

May 01, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Tue, Aug 14, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.100.000.004.000.009.10

Brooks Pureflow Miles: 9.10
Comments
From josse on Tue, Aug 14, 2012 at 07:43:28 from 70.196.195.226

Some day I'll get my computer fixed so I can type in the entry part. was planning on meeting with the sojourners but misses them so I did the mtc mile x3 and the last one back to my car at tv. the 3rd repeat I had two guys with me and that one was a lot faster. I guess I'm not to good at pushing myself. splits 6:10, 6:03, 5:46, 6:23 this last one isn't aided as much as the 1st three.

From Rachelle on Tue, Aug 14, 2012 at 11:48:29 from 199.190.170.22

Wow awesome workout today Josse! You are running really great right now.

I should join the Sojourners group one of these Tuesdays. What time and where do you guys meet?

From josse on Tue, Aug 14, 2012 at 14:11:25 from 70.196.194.20

I don't usually hook up with the sojourners but they are starting an early morning Tue thing it changes every week so you can look at srcevents.com. you are always welcome to come with me and my group of friends just let me know when and I'll tell you what we are doing.

From josse on Tue, Aug 14, 2012 at 16:37:51 from 70.196.195.226

Its actually srcutah.com

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