Run with my Heart

April 29, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.200.000.000.003.009.20

Spent the day in the ocean on the East side, found this cool beach over there and drove back through the mountains.  So beautiful!  

I went out on the little path along the beach but this time when it ended I hooked onto the road and went into some neighborhoods and on a dirt path for a while and turned and came back the same way.   A little tired.  Today we are going to hike to some water falls and check out the big surf on the north side:)  Aloha

51:48/8:20 

We went on a super duper gorgeous hike to a water fall then went to the top and could see both sides of the island.  Got super muddy, it had just rained.  It looked like a tropical rain forest.  The hike was 6 miles round trip, we were out for about 3.5 hours.  This is why I would rather run a trail, I probably could have done it in an hour.  But I really enjoyed being with my husband.  Oh how I love this!! 

Asics 2130 Miles: 6.20
Comments
From Nevels on Tue, Apr 14, 2009 at 15:11:46 from 131.204.15.93

Sounds like a blast.

I don't know about the specific island you're on, but I know Hawaii has some good trails to run. You could probably find some trail maps at the HURT website (Hawaiian Ultra Running Team).

From josse on Tue, Apr 14, 2009 at 15:13:22 from 70.210.236.44

The mountains here a sooo pretty, we are going to do some hiking today. Thanks for the tip:)

From MichelleL on Tue, Apr 14, 2009 at 19:08:26 from 71.35.250.102

Enjoying your bikini? Hope you're having a blast, including lazing around.

From Ericka on Tue, Apr 14, 2009 at 21:26:38 from 76.8.200.240

Brings back memories!!! I'm so glad you get to make some of your own.

From tarzan on Wed, Apr 15, 2009 at 16:10:36 from 63.255.172.2

Aloha - that sounds gorgeous. Mahalo for the report.

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