Run with my Heart

April 29, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Sat, Apr 25, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
13.10	0.00	0.00	0.00	0.00	13.10

Met with Mckenzie in SF and we ran. We were both tired and when we would stop we would just sit and chat not really excited to get going again. We did this a couple of times. Anyways we made it the distance of a half. Good for us:) Left SI is a little buggy so I came home and stretched right away.

1:47:38/8:14

Guide Miles: 13.10

Comments

From Carolyn in Colorado on Sat, Apr 25, 2009 at 19:09:13 from 71.229.164.25

Way to run half marathon distance when you're tired!

From luzylew on Sat, Apr 25, 2009 at 20:41:28 from 69.169.165.206

It's hard to get into the swing after vacation anyway. The sad weather makes things harder too(at least it has for me this year). I know it's selfish, but when you're tired, at least I can keep up with you :) Thanks for that.

From Amber on Mon, Apr 27, 2009 at 10:34:22 from 64.255.88.143

Hey Josse,

Thanks for the offer to work on my leg! I wish I would have read it before we went to Provo, Dang! I may have taken you up on that :) We had a quick trip though, up and back in one day. My muscle behind my tibia still sucks! I hate it!

Nice Job on your 1/2 marathon run! You're such an incredible runner :)

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