Got up and ran with Sasha, Jeff, and Hyrum came the first 2. We did the normal to the lake and back starting slow and quickly working into a sub 8 pace. I could tell I am only use to running 10 with these guys but I want to start getting use to doing longer with them and then eventually adding in another day with them.
Splits 9:00,7:37, 7:41, 7:29, 7:29, 7:29, 7:35, 7:32, 7:40, 7:34, 7:40, 7:42,
1:32:56/7:43 |