Run with my Heart

April 27, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Thu, Sep 27, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.600.000.000.000.004.60


Saucony Kinvara Orange Miles: 4.60
Comments
From josse on Thu, Sep 27, 2012 at 11:53:10 from 70.196.202.10

Feeling good, feeling ready. was going to go a little longer but didn't have time and it really doesn't matter at this point.

From Kam on Thu, Sep 27, 2012 at 12:05:59 from 68.66.163.179

Josse, I'm running Saturday with a similar goal. (2:55-3:05) AngieB is doing the same. We should get some miles in together. Fingers crossed for a cool, cloudy day with a tailwind.

From Rachelle on Thu, Sep 27, 2012 at 12:18:04 from 199.190.170.22

:):) I'm getting very excited for the two of you!

From josse on Thu, Sep 27, 2012 at 16:39:07 from 70.196.202.10

Okay Kam, I like to start a bit slow say 7 for the little bit but ultimately I'm going to run off of how I feel. good luck and see you at the top:) I'm excited!

From Carina on Thu, Sep 27, 2012 at 16:45:53 from 204.15.86.83

You're going to do awesome, can't wait to hear about it!!

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