Run with my Heart

April 26, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Tue, Jul 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.200.000.000.003.008.20

Met with the orem girls to check out the 10k course up at Timpview.  It is pretty sucky if you ask me.  But I would probably feel different if I felt better and was in shape.  I am still just feeling pretty yucky when I run.  It was nice to run with the girls though.  Came home and bike and stretched. 

43:44/8:23 

Asics 1140 Wh/blue Miles: 5.20
Comments
From Leandra on Tue, Jul 21, 2009 at 12:00:36 from 71.219.46.209

I've looked at the map for that 10k run, it's the one on the 24th right? Yeah, it looks really sucky. Huge hills to run up.

That's a great pace and I'm always impressed that you keep running despite feeling yucky.

From josse on Tue, Jul 21, 2009 at 14:32:39 from 75.216.27.121

Yea it's not a pr course.

From Carolyn in Colorado on Wed, Jul 22, 2009 at 11:26:15 from 198.241.217.15

Are you going to run that 10K? When is it?

From josse on Wed, Jul 22, 2009 at 11:36:01 from 70.192.80.151

No the 10k is on the 24th and I am not in any kind of shape to run a 10k right now.

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