Run with my Heart

April 26, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Mon, Dec 07, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Michelle came out and ran with my this morning in a snow storm.  I have a hard time in the snow, I always have.  I can't run fast in the stuff.  Had a good run and a nice chat with Michelle. 

Yoga/stretching I do this daily but hardly ever put it in.

Abs/back 

Saucony Grid Fusion 2 Miles: 8.00
Comments
From Carolyn in Colorado on Mon, Dec 07, 2009 at 11:51:47 from 24.8.167.243

You're my kind of girl, out running in the snow. Good for you! I didn't have much coming down on my run today, but it was on the ground.

From JulieC on Mon, Dec 07, 2009 at 17:03:29 from 71.35.218.33

Come with me girl, I will show you how to transform those sneakers into snowshoes!!! It is all in how you perceive the danger. Mind over matter. Watch now I will probably get killed out there. If I do, I was enjoying myself :D. Glad you really got out there, that is half the battle :::DDD.

From LuzyLew on Tue, Dec 08, 2009 at 12:31:19 from 208.187.197.42

Good job getting out in the fresh snow. It is hard to try and go fast. I go, but it's just for fun to be outside this time of year. The trail is beautiful though! Hey-- do you have any idea if it's possible to still get into Boston if you missed the deadline? My friend Catherine thought she had until the end of Janaury, but they closed registration in late November. Any ideas?

From JulieC on Tue, Dec 08, 2009 at 16:52:11 from 71.35.218.33

PS are you feeling better? hoping the bronchioles are cleared :D

From josse on Tue, Dec 08, 2009 at 18:08:52 from 70.192.179.112

Luz-no it is full, there was no deadline they just leave it open until it is full. Which has been fast the last 2 years. Last year one of my friends didn't sign up in time, she had already bought her fight and booked her room. She still went and just used it as a vacation.

Julie feeling better but still coughing.

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