Run with my Heart

April 26, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Jul 06, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

Got up and ran an easy 5 miles and then took my dog out for a mile. Felt crappy.

8:33 avg. pace

Asics 1140 Wh/blue Miles: 6.00	Brune (dog) 2009 Miles: 1.00

Comments

From The Howling Commando on Mon, Jul 06, 2009 at 10:38:58 from 72.224.24.41

Sorry you felt like junk, Josse! I'm sure it'll get better though. Hoping for the best when you get your results on that extra blood work this week! Keep on rockin the miles though. And I know the puppy must love getting out in the open air with his mommy for a run too! :D

From Teena on Mon, Jul 06, 2009 at 10:54:47 from 67.177.20.13

Sorry you felt "crappy" Josse! But nice job getting in the miles anyway.

I still need to get all your "scraping" info. It kind of makes me nervous ... but if it works, it works! :)

Have a great Monday!

From MichelleL on Mon, Jul 06, 2009 at 11:08:33 from 71.35.250.200

Sorry you're not getting better. Do you have a doc appt this week?

From josse on Mon, Jul 06, 2009 at 12:42:19 from 75.216.205.230

Teena- the website is www.guashaorthopedic.com if you need help using the tools i would love to show you.

Michelle Yes I have an appointment on thursday to get the results if any on my blood work. They will probably just tell me I'm a mental case;)

From Leandra on Mon, Jul 06, 2009 at 14:13:32 from 70.56.110.220

Sorry you felt crappy but way to get out and run a good distance at a good pace anyway!

From Merri on Mon, Jul 06, 2009 at 14:31:50 from 207.88.76.69

yeah it's never fun to run when you feel crappy. hope you feel better soon.

From Carolyn in Colorado on Mon, Jul 06, 2009 at 14:47:16 from 198.241.156.7

Feeling crappy is no fun, but you ran some good miles anyway. Say hi to Brune for me.

From LuzyLew on Mon, Jul 06, 2009 at 15:21:47 from 208.187.197.42

I have been thinking about you all weekend. You're not mental-- I think you're tired. I'm getting a little better, feeling stronger anyway-- but it could have been the 5,000 calories of grilled meat and snow cones on Saturday. Maybe you should try that.

From Smooth on Mon, Jul 06, 2009 at 23:41:54 from 71.36.69.213

So sorry you're not feeling better. Good job getting out there! Hope you get this figured out and back to your happy running self again.

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