So mixed feelings, feel like i did well but not an all out effort. The race ended up being short and an out and back on the provo river trail with a it going up to start and down to finish, which is what i wanted, but it is also part of the trail that has alot of under passes so short but steep up and downs. I just wish i could get myself to race a 5k all out, but I do plan of working on that this summer. We will make a 5ker out of me yet! Anyway warmed up on the course with rebecca 3 miles so we both knew it was going to be short. The race was small and unorganized so started about 15 min late, but that really isn't to bad. splits 1-6:39 2-6:49 this miles was tough you had the 4 underpasses and a hairpin turn in it plus when i went under the bridges i had to yell at people coming the other way to get out of the way. 3-6:39 no time for a cool down had to get home but long run on monday, last one:)
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