Run with my Heart

April 27, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.200.000.000.000.007.20

Easy run with some of the girls at an 8 min avg. starting super easy and working into an sub 8 mm then some good yoga.

Pearl IZumi Streak 2 Miles: 7.20
Comments
From Rachelle on Fri, Mar 22, 2013 at 10:39:29 from 199.190.170.28

Good luck at the 5k tomorrow Josse!

From Bec on Fri, Mar 22, 2013 at 10:40:37 from 72.191.19.182

Hey cute girl! I am still planning to run UVM, are you? You planning to run around a 3:30? If so, I want to run with you. :) Hope you are doing well.

From josse on Fri, Mar 22, 2013 at 11:44:40 from 174.255.128.148

Thanks Rachelle

Bec I don't have any time goals for UVM just going to run off of how I feel but we can start together and see how it goes

From Ericka on Fri, Mar 22, 2013 at 11:47:43 from 67.186.218.23

fro yo fro yo fro yo fro yo... I'm coming to your house tomorrow for fro yo so I hope you're ready!!

From JulieC on Fri, Mar 22, 2013 at 12:01:43 from 70.208.2.79

Good luck tmr! U will do really well.:)

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