Run with my Heart

May 03, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Fri, May 30, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

Got up and ran down to my hubbys job and opened it and back home.  Easy pace

58:39/8:20

wr(709.4)

Comments
From Lucia on Fri, May 30, 2008 at 14:19:12

Isn't it great when we can run and do something productive in the meantime? :)

Thank you for all your advice on shin splints. Enjoy your weekend!

From josse on Fri, May 30, 2008 at 14:21:20

Ya it is great because I get to sleep more.

You are so welcome, I hope it helps and you can run pain free.

From Christi on Sat, May 31, 2008 at 00:01:20

Hey Josse- How goes it? I was just looking over your latest posts and found some things of interest- 1st, WOW you have over 700 mi.on some WR's that you are rotating? That is great news because I have almost 500 on my current pair and while I do plan on buying new ones in the next month- its still good to know they can go awhile. They're my 1st pair & I love them! I was also glad to read your Garmin tip. I've had trouble with mine also and its only 6 mo. old! Sometimes it seems like it has a short in it and won't turn on- argghhh- frustrating! Lastly- question for you... are you running Bryce 1/2? I just registered and I'm so excited! It will be my first time running it. Dumb, girly question- do they have gender specific shirts like Hurricane 1/2 or just unisex shirts... trying to decide what size to get...I know that's really girly of me....

From josse on Sat, May 31, 2008 at 00:15:13

Good to hear from you Christi. Last time I ran Bryce they didn't have gender specigic shirts but that was a while ago. I think I am running it. I have a room that is paid for but haven't signed up yet, but most likely yes. The Wive rider is my absoulte favorite shoe, I always get alot of use out of them. But I wasn't rotatign them just had that one pair for a while.

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