Run with my Heart

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Tue, Sep 25, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.90	3.60	0.00	0.00	0.00	8.50

Saucony Kinvara Orange Miles: 8.50

Comments

From josse on Tue, Sep 25, 2012 at 08:22:25 from 70.196.195.81

Tapers suck, everything hurts and running@ mp always seems hard and makes you second guess yourself and this one is no different. met Marie did one mile wu and then 3.6@ 6:58 pace then cd with the mv cc team

From JulieC on Tue, Sep 25, 2012 at 13:01:39 from 67.41.190.109

i hear ya Josse--- second guessing is all I am about right now-- you pulled it off though with a sub7 minute tempo :D. It is going to feel NICE and EASY for you saturday on all that wonderful downhill in the foliage!!!

From JulieC on Tue, Sep 25, 2012 at 13:03:03 from 67.41.190.109

btw i got a hold of some celebrex, my dr. was easy on me....but honestly I already feel the burping pain that I get from NSAID-type drugs. I will try it a few more days to check that it wasn't the food I was eating. hope your aches go away!!

From josse on Tue, Sep 25, 2012 at 13:50:57 from 70.196.194.244

The first time I took it several years ago it bothered my stomach but I haven't noticed it at all this time. I hope it helps, it has done wonders for me. my aches are from me being stupid and over doing the dancing on sat. bit I sure had a good time:)

From josse on Tue, Sep 25, 2012 at 13:51:52 from 70.196.194.244

Make sure with the celebrex you don't take any IB with it.

From Burt on Tue, Sep 25, 2012 at 14:01:16 from 71.216.109.214

TMI!

From JulieC on Tue, Sep 25, 2012 at 14:26:38 from 67.41.190.109

Josse, when did you notice it kicking in? (working). My mom took it years back and she remembers you have to take it for a few weeks to really get the effects. She loved it but her stomach got messed up with it after three months-- she came off like you are supposed to but was worried about the stomach issues too. I Think if you have a really healthy gut (taking probiotics) the stomach can handle things better.

From josse on Tue, Sep 25, 2012 at 17:23:27 from 70.196.194.244

It does take a couple of weeks for it to take full effect.

From Ericka on Tue, Sep 25, 2012 at 17:36:17 from 24.10.179.23

Focus

From julieesplin on Thu, Sep 27, 2012 at 10:01:11 from 75.169.176.51

Good luck on Saturday Josse. I hope the wind is at your back and you feel great!

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