Run with my Heart Running Blog at FastRunningBlog.Com Tue, 22 Jan 2019 17:03:24 FeedCreator 1.7.2 Sat, Jan 19, 2019 <p>I have not raced a half in over two years and it was not a downhill course. I was not sure what I could do but my goal was to avg 7:50-8 which I thought was best case. I was super happy with how I felt and how I ran just ran super steady on the hard rolling course. I feel blessed that I am healthy and was able to run today.</p> Sat, 19 Jan 2019 07:00:00