Run with my Heart

Week starting Jul 18, 2010

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 21, 13, and 7 and a dog named Koda.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running.

Miles:This week: 0.00 Month: 0.00 Year: 903.10
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0015.0015.00
Brune (dog) 2010 Miles: 4.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

32 weeks....

did 40 mins. on the elliptical followed by pelvic tilts, ball squats, and shoulders. 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

40 mins on the elliptical followed by WT upper and pelvic tilts.

I am not feeling good in the mornings, I think it is due to being pregnant.  No really I think it is due to having low blood pressure.  I feel like I am at the end of training for a marathon, were you just want to be done with the training and get on with the marathon.  I just want to be done with this pregnancy, I really don't like it.  But will endure, what else can I do. 

Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.003.003.00

30 mins on elliptical along with ball squats and pelvic tilts.

Felt better today, everything I read about low blood pressure in pregnancy tells you to drink lots of fluids.  I would think a gallon a day would be enough but I decided to focus on fluid intake first thing instead of eating a huge breakfast to get lots of protein.  I drank 1/2 liter of water and 1/2 liter of Heed first thing and only ate some greek yogurt.  I definitely felt better.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

I took Brune for a walk this morning, I actually did a jog/walk thing.  Brune thinks walking is for the dogs and I just don't get that much cardio for it unless i am going up hill.  I decided I would try and see how it felt to jog (cause I am not fast enough to run) a small ways and then walk some.  It felt fine and probably jogged at least half the distance.  I was so secretly enjoying myself, but we will see how the pubic bone handles it tomorrow.  It feels fine so far. 

Brune (dog) 2010 Miles: 4.00
Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0015.0015.00
Brune (dog) 2010 Miles: 4.00
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